What’s the key to transforming your life for good? You can become a master of your transformation by changing the way you think and feel. I love...
Read moreThe Key To Transforming Your Life
Posted December 30, 2019
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How Can A Brain Health Coach Help You Achieve Your Goals?
Posted November 23, 2018
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In the years that I have worked as a Brain Health Coach, I’ve encountered numerous questions about my job description. People are confused about...
Read moreThe Importance Of Mindset
Posted November 22, 2018
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Have you ever wondered why some people shine amidst the crowd while others become wallflowers? Why some exert themselves to unlock their true...
Read moreThe Secret To Corporate Success
Posted November 21, 2018
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After landing your first job, you probably aim to climb the ladder of success and maximize your potential. However, in this competitive world...
Read moreHow To Stop Stress-Eating For Good
Posted November 20, 2018
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If you find yourself reaching for a snack each time you’re stressed, you might be more than just a food lover. Understanding the role your brain...
Read moreThe Power of Positivity!
Posted November 19, 2018
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Positive thinking is a powerful attitude adjuster. It enables you to focus on the bright side of every aspect of your life. Anticipating...
Read moreSigns You’re More Stressed Than You Realize
Posted November 18, 2018
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According to the American Institute of Stress, there are different kinds of stress individuals faces throughout their lives. No one is exempt from...
Read moreHow To Increase Workplace Productivity
Posted November 17, 2018
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Making the most of your time is crucial to achieving your corporate goals. If you want to increase your output, be more deliberate about using...
Read moreImproving Brain Function With NLP
Posted November 16, 2018
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The quality of your life can be significantly affected by the quality of your thoughts. Neuro-Linguistic Programming (NLP) subscribes to the idea...
Read moreLove Yourself: How To Be Comfortable In Your Skin
Posted November 15, 2018
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Being comfortable in your own skin means entering a room and not comparing yourself with others; it means having good self-esteem, and a healthy...
Read moreSay Goodbye To Stress and Welcome Mental Wellbeing!
Posted November 14, 2018
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Stress, loneliness, and low productivity are things we all go through from time to time. However, if left unchecked, they can begin to impact your...
Read moreWhy every entrepreneur need to optimize brain health?
Posted July 28, 2018
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Why should every entrepreneur optimize brain health? Working with my clients I have discovered that we all need coping techniques to deal with...
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