Apart from being a certified life and brain health coach, I also speak at events such as conferences and workshops. Organizations of all sizes have asked me to come and offer my insights at their events to give their students, teachers, parents, entrepreneurs, employees, retirees and seniors, quick tips and techniques to enhance their health and well-being.
Workshops or Masterminds
In my events, I help the attendees identify the purpose, super-achiever story, how to start a new chapter, limited beliefs, and what areas in their lives that can improve and to identify the tools they need to lead healthier and happier lives.
My areas of expertise are habits, stress management, emotions, self-care, a mindset for success, well-being, healthy lifestyle, how to start your business from scratch, entrepreneurship, leadership and many more.
Also, For many companies, my workshops can vitalize a staff experiencing fatigue, stress, brain fog, dissatisfaction, poor performance, so they can break away from the rut and learn to enjoy their work.
Specialties: Empowerment & Self-Esteem, Personal Growth, Weight Loss, Mental Wellness, Brain Health, Health Coaching, Recovery Coaching, General Life Coaching, Finding Purpose, Life Transitions
Keynote Speaker
Every organization wants its employees to give their best everyday but the daily stress can be too much to endure for most people. If an employee’s brain feels overworked and continually stressed, it will begin to show in their performance. Employees that don’t have healthy lifestyles and taking steps to improve the health of their brain and body are risking cognitive decline.
The aim of my presentations is to inform my audiences of all that they are risking by ignoring the most powerful organ of the body – their brain!
I teach them to identify stressors and share with them easy healthy tips that can help improve their health and well-being.
If you’re looking to re-energize a burnout or unhappy staff, and promote healthy lifestyle, get in touch with me by filling out the Contact Form